8 Shape Walk Maintain Good Health
“I love walking because it clears your mind, enriches the soul, takes away stress and opens up your eyes to a whole new world.” – Claudette Dudley Walking is one of the best exercises and maintains good...
by The Tatwa Girl · Published 18th June 2022 · Last modified 19th June 2022
“I love walking because it clears your mind, enriches the soul, takes away stress and opens up your eyes to a whole new world.” – Claudette Dudley Walking is one of the best exercises and maintains good...
by The Tatwa Girl · Published 28th October 2020 · Last modified 21st February 2023
Many struggled to stay fit during the lockdown as stress also played its part. Not going outside for walks or gym saddened many souls. But slowly we realized it’s not that difficult. Sharing a fun poem...
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