The Tatwa Girl

  • Book Review: The Forty Rules of Love — A Journey That Quietly Rearranges You

    Book Review: The Forty Rules of Love — A Journey That Quietly Rearranges You

    Some books don’t just tell a story — they shift something within you.— they hold your face gently, turn it toward the light, and ask you to look at yourself again.The Forty Rules of Love by Elif Shafak was exactly that kind of book for me. The Forty Rules of…

  • Kadhi Gole – Famous Maharashtrian recipe

    Kadhi Gole – Famous Maharashtrian recipe

    कढी गोळे ही विदर्भ आणि मराठवाडा भागातील एक पारंपारिक आणि चविष्ट महाराष्ट्रीयन रेसिपी आहे. हे आंबट दही/ताक आणि हरभरा डाळीच्या (चणा डाळीच्या) गोळ्यांपासून बनवले जाते, जे भाकरी, चपाती किंवा भातासोबत खाल्ले जातात. कढी गोळ्यांसाठी, चण्याच्या डाळीच्या मिश्रणात बेसन, आले, हिरवी मिरची, कढीपत्ता आणि कोथिंबीर घालून छोटे गोळे बनवा. हे गोळे…

  • Useful Tips to Save Energy at Home

    Useful Tips to Save Energy at Home

    World Energy Saving Day is celebrated on October 21st every year. It’s a day to reflect on the importance of energy conservation and to take steps to reduce energy consumption.  Saving energy at home is not only good for the environment but also helps reduce electricity bills. Implementing simple energy-efficient practices can make…

  • 🌍 Reuse Day: Celebrating Sustainability and Creativity

    🌍 Reuse Day: Celebrating Sustainability and Creativity

    What is Reuse Day? Reuse Day is a special occasion dedicated to promoting the importance of reusing items instead of throwing them away. It encourages people to rethink waste, find creative ways to repurpose items, and reduce their environmental footprint. Observed globally, this day inspires us to take small actions…

  • My Podcasting Journey – Celebrating International Podcast Day

    My Podcasting Journey – Celebrating International Podcast Day

    Podcast: When? Where? Why? Which? My podcasting journey began in 2020 with just a handful of recordings. At first, it was something small and simple—a way to create stories for children, hoping to ignite their imagination through the magic of audio. But soon, a question lingered in my mind: why…

  • Vrat Wali Aloo Ki Sabzi

    Vrat Wali Aloo Ki Sabzi

    Ingredients Method Serve hot with kuttu or singhade ki puri or paratha! Perfect for fasting days. व्रत वाली आलू की सब्जी सामग्री (Ingredients) विधि (Method) तैयार है व्रत वाली स्वादिष्ट आलू सब्जी! इसे कुट्टू या सिंघाड़े की पूरी या पराठे के साथ खाएं। Food Tatwa is all about the food…

  • Flavourful Edible Food Cutlery: A Tasty Step Towards Sustainable Dining

    Flavourful Edible Food Cutlery: A Tasty Step Towards Sustainable Dining

    Flavourful edible food cutlery is one of the newest trends in sustainable dining. As the world shifts towards conscious living and mindful choices, innovative solutions like edible cutlery help reduce waste while enhancing the culinary experience. These eco-friendly alternatives are not just practical but also add an element of surprise…

  • 🌱 Sustainable Parenting: Raising a Greener Generation 🌱

    🌱 Sustainable Parenting: Raising a Greener Generation 🌱

    Parenting is a journey filled with love, growth, and choices. One choice we can make is to raise our little ones with a sustainable mindset! 💚 Here are a few simple ways to incorporate sustainability into parenting: Together, let’s nurture our children while also nurturing our planet. 🌍💫 🌱 Sustainable…

  • The Importance of भस्त्रिका प्राणायाम/ Bhastrika Pranayama: A Path to Vitality and Clarity.

    The Importance of भस्त्रिका प्राणायाम/ Bhastrika Pranayama: A Path to Vitality and Clarity.

    Bhastrika Pranayama, often referred to as the ‘bellows breath,’ is one of the most powerful breathing techniques in the yogic tradition. Just as a blacksmith uses bellows to intensify the heat and shape metal, this pranayama practice ignites internal fire, clearing impurities from both body and mind. Practicing Bhastrika in…

  • Importance of Yoga for Digestion, Gut Health, and Metabolism

    Importance of Yoga for Digestion, Gut Health, and Metabolism

    Yoga plays a significant role in supporting the body’s natural processes, especially digestion, gut health, metabolism, and bowel movements. Here’s how yoga benefits each of these areas: 1. Digestion Yoga helps improve digestion by increasing blood flow to digestive organs and gently massaging them through various poses. Twisting and bending…

  • How Can You Make a Difference for Oceans Like Afroz Shah?

    How Can You Make a Difference for Oceans Like Afroz Shah?

    You can make a significant difference for oceans like Afroz Shah by adopting sustainable practices, spreading awareness, and taking action on environmental issues, particularly around ocean pollution. Afroz Shah’s “date with oceans” is a symbolic phrase that reflects his deep connection with the sea and his relentless efforts to preserve…

  • Book Review: The Kite Runner

    Book Review: The Kite Runner

    Khaled Hosseini’s The Kite Runner is an evocative, heart-wrenching tale that delves into the themes of friendship, guilt, betrayal, and the quest for redemption. Set against the turbulent political landscape of Afghanistan, the story follows Amir, a privileged boy, and Hassan, his loyal friend and servant’s son. Beauty of Words…

  • Easy Screen-Free Ways to Entertain Kids in the Car 🚗🎶📖

    Easy Screen-Free Ways to Entertain Kids in the Car 🚗🎶📖

    Soon the vacations for children are going to start. What’s your plan? Where are you planning to go? Air trip, Rail trip, Staycation or Raod trip? I have had a lot of road trip with my kids since there childhood. Some very long 10 hour trips some decent 2-4 hour…

  • Traveling with Kids

    Traveling with Kids

    Traveling with Kids: Tips and Essentials for a Happy Journey Traveling is an incredible way to create lifelong memories with your family. As a mom who started traveling with my kids when they were just lap babies, I’ve experienced the ups and downs of family travel. Over time, I’ve learned…