
Bangalore has trees that don’t just stand —they perform.Everywhere I went, the trees looked like they were auditioning for some cosmic dance drama. On my recent and first visit to this much hyped city I was welcomed and comforted my the trees again. The place I was staying was all…

Every day on my walk, I meet this twin Ashoka tree—the most dramatic duo in the neighbourhood.One trunk leans left, the other leans right,yet together they rise like they’re trying to forma mathematical lambda (λ)or maybe practicing a yoga asana I will never master. They look like two siblings who…

World Energy Saving Day is celebrated on October 21st every year. It’s a day to reflect on the importance of energy conservation and to take steps to reduce energy consumption. Saving energy at home is not only good for the environment but also helps reduce electricity bills. Implementing simple energy-efficient practices can make…

What is Reuse Day? Reuse Day is a special occasion dedicated to promoting the importance of reusing items instead of throwing them away. It encourages people to rethink waste, find creative ways to repurpose items, and reduce their environmental footprint. Observed globally, this day inspires us to take small actions…

Flavourful edible food cutlery is one of the newest trends in sustainable dining. As the world shifts towards conscious living and mindful choices, innovative solutions like edible cutlery help reduce waste while enhancing the culinary experience. These eco-friendly alternatives are not just practical but also add an element of surprise…

“You can’t love the beauty of a poem without the weight of its meaning.”This thought has stayed with me, because much like a poem, a tree too carries beauty on its surface and depth in its roots. Its shade is comforting, but its real strength lies beneath, in what nourishes,…

Sometimes I sit back and wonder—what are we doing to this planet? To ourselves? We pride ourselves on being the most intelligent species, yet our choices often reflect the exact opposite. Take a look around. The amount of waste we are generating is staggering. Landfills are overflowing. Oceans are choking.…

A Conversation With Komal of @_her_artisticlife on Green Tatwa Talks with The Tatwa Girl The moment I came across Komal, I was struck by her radiant artistic aura—like someone who walks into a room and adds a soft filter of beauty and inspiration. She reminded me instantly of the new…

Bhastrika Pranayama, often referred to as the ‘bellows breath,’ is one of the most powerful breathing techniques in the yogic tradition. Just as a blacksmith uses bellows to intensify the heat and shape metal, this pranayama practice ignites internal fire, clearing impurities from both body and mind. Practicing Bhastrika in…

Yoga plays a significant role in supporting the body’s natural processes, especially digestion, gut health, metabolism, and bowel movements. Here’s how yoga benefits each of these areas: 1. Digestion Yoga helps improve digestion by increasing blood flow to digestive organs and gently massaging them through various poses. Twisting and bending…

Individuals can make sustainable lifestyle choices that can have a positive impact on the environment. For example, choosing to walk, bike, or use public transportation instead of driving a car can reduce carbon emissions and air pollution. Individual responsibility for sustainability means each person should consider their impact on the environment…

“Love is like a tree, it grows of its own accord, it puts down deep roots into our whole being.” ― Victor Hugo Walking in nature reduces cortisol, the stress hormone, and the lower tension and anxiety. Nature walks enhance mindfulness, allowing the mind to clear and minimize negative thoughts.…

Soon the vacations for children are going to start. What’s your plan? Where are you planning to go? Air trip, Rail trip, Staycation or Raod trip? I have had a lot of road trip with my kids since there childhood. Some very long 10 hour trips some decent 2-4 hour…

Traveling with Kids: Tips and Essentials for a Happy Journey Traveling is an incredible way to create lifelong memories with your family. As a mom who started traveling with my kids when they were just lap babies, I’ve experienced the ups and downs of family travel. Over time, I’ve learned…